“I am thankful your journey has brought you here, and that you are taking the first steps in improving your life. There really is no greater time than the present. As your Guide, my focus is YOU and how you can create your best life. Find peace and strength through Yoga, Pilates, body toning, and Family Constellations.

My mission is to facilitate a safe, non-judgemental atmosphere where you can be who you really are. In my healing sessions, meditations, workshops, and private sessions we will get to the root or source of your challenge/issue/question/blockage (choose one that works for you) and explore long term solutions, specific to you, through meditation, self-healing, and with understanding of mind and body awareness. We will meet your goals and improve your daily life. “