“Sometimes we may feel fear without knowing exactly why. If we look deeply, we will find that we have the capacity to calm our fear and find our own happiness.”

-Thich Nhat Hanh

In my sessions I create a safe, non-judgemental atmosphere where you can be who you really are. In my healing sessions,  we will get to the root of your challenge and explore long term solutions, specific to you, through movement, meditation, self-healing, and with understanding of mind and body awareness.”