BALANCE BALL | SMALL BALL | BLANKET | STRAP | BLOCKS
Props Training is our most extensive training. The program covers beginners, intermediate, and advanced level exercises and expands upon their success and difficulty with the incorporation of props. Endeavoring to make even the most classical exercises contemporary and fun.
In a basic class we can use props to help our students understand what they should be doing, and which muscles make the movement more effective, and students in our advanced levels find the addition of props can make any traditional Pilates movement more challenging. Properly using props can help students at any level better understand what the work is, how to do it better, and how to do it well.
Memorize exercise names and create a class incorporate with a props
Pass the practical and the take home exam by the end of the training
STUDENTS WILL LEARN:
- Teach Pilates sequencing using props to make it more basic or advance.
- Give cues and modifications that help the client/student feel more comfortable and prevent injury.
Next training date coming up in 2019 spring