CORPORATE CLASS

Enjoy a class at your Office

Corporate Yoga is being embraced by many progressive businesses and is a great benefit. Most of my corporate client like them to teach a Slow flow yoga (whole body will be moved and stretched)  with meditation in the end.  But  I will get to know your staff and find out the type of practice most needed, because maybe an energized Vinyasa or Core Yoga would be more fit for you. Your employee will feel more energized and happier after the class, they will be more productive and positive towards work. Yoga provides the benefits of relaxation/stress management. Contact me at info@viktoriasbalance.com for a consultation.

Benefits Include:

• Lower healthcare costs and decrease the frequency & duration of absenteeism
• Increase efficiency, productivity & creativity
• Improve focus under deadline
• Improve mindset, morale and loyalty.
• Enhance employee strength, posture and health & decrease chronic pain
• Decrease employee fatigue & back pain
• Decrease employee disease risk factors

Yoga Classes

Inner thigh stretch

Class Duration:  55-minutes, can be modified to suit your needs
One-time Event:  $150
*8 Week Programs Per Class:
 1x weekly- $125,        2x-weekly-  $110,      3+ weekly- $100

Meditation

Class Duration:  25 -minutes, can be modified to suit your needs
One-time Event:  $75
*8 Week Programs Per Class:
1x weekly- $65,         2x-weekly-  $55,         3+ weekly- $50