BALANCE YOGA

PRACTICE | MOVE | BREATH | RELAX

“I’m because We are”

 

 

Yoga traditionally thought one-on-one for highly individualized attention. Viktoria honoring this tradition by recognizing that a yoga practice is unique and different for each person. You can be a beginner or an experienced yogi, learning the correct alignment for your body and creating a deeper understanding of the breath and the postures among the benefits you will receive through private session. Breathing and meditation may also incorporate during the sessions.

Specializing in stiffness, painful tightness, and recovering work after injury, Viktoria  can help you release some tension you may experience. Viktoria also teach Pre and Postnatal Yoga, I can help you every step of your journey.

Private session that will fit your schedule, may take place in the comfort of your own home, private office or in a yoga studio. Corporate session are also available to promote the well-being of your employees.

Call or email Viktoria to schedule an appointment

(914) 586-2494

info@viktoriasbalance.com