MEDITATION



TRUST | BREATH | FOCUS

” Learning to be quiet and meditate involves figuring out a way to enter the spaces between your thoughts.”  Wayne W. Dyer

 

 

What is meditation and Why is good for everyone? Meditation is a practice which helps to calm and quite the mind, for a result you will see things more clearly, also reduce stress, anxiety, and help to get to know yourselves better, to discover who YOU really are, and what YOU really want. Everyday meditation practice take you closer to your true selves, which is really different from your stressed and tensed selves. You will notice that your true self is a positive, patient, calm, kind and life loving person!

Private session that will fit your schedule, may take place in the comfort of your own home, private office or in a yoga studio. Corporate session are also available to promote the well-being of your employees.

Call or email Viktoria to schedule an appointment

(914) 586-2494

info@viktoriasbalance.com