“I love how during the mediation Vicky make me feel. Her voice keep me in the present, and not wondering as much around when I’m doing it by myself. I doing meditation with 2-3x a week, and I do feel more calmer, and see clearer certain situations. I’m grateful I found her. ”
” I’ve been taking classes with Viktoria regularly since May 2015, and I am 100% satisfied with my physical and mental changes. I feel stronger and positive. ”
– Jessica –
” Love the classes with Viki. I have been going to the studio for the last two months and it’s been an amazing experience. I truly look forward to the Yoga/Pilate sessions every week. The studio is super convenient from where I work and it’s cozy. Viki provides you with all the necessary equipment and gives you one on one pointers. She makes you feel comfortable and at ease. So far it’s been awesome and I’m looking forward to many more sessions. ”
– Debbie –
The wellness program is NOT a diet, it is a way to improve your life.
I fear diets as they mean you have to give up something and that never lasts!
The plan in flexible. It teaches you how foods affect you. I used to feel bloated most of the day and could not figure out why. The first thing in my personalized plan was not to have milk, you know what? The bloating went away. The second thing is you see how fruits are so important and filling!
I would recommend this highly as it is a flexible program and you definitely will feel better and help you make better HEALTHIER choices!”
*You can read all these reviews on my and the studio Yelp or google page!*