” I’ve been taking classes with Viktoria regularly since May 2015, and I am 100% satisfied with my physical and mental changes. I feel stronger and positive. ”
– Jessica – 2015
” Love the classes with Viki. I have been going to the studio for the last two months and it’s been an amazing experience. I truly look forward to the Yoga/Pilate sessions every week. The studio is super convenient from where I work and it’s cozy. Viki provides you with all the necessary equipment and gives you one on one pointers. She makes you feel comfortable and at ease. So far it’s been awesome and I’m looking forward to many more sessions. ”
– Debbie – 2015
“This review is for the 6 month health coaching I received from Viktoria. I wanted to lose weight and tone up because I felt my body was starting to look like my office chair. I am very happy with the time and money spent on the health coaching program. I received menus and recipes that were easy to follow. Viktoria guided me through healthy food choices and helped me learn to portion control my meals. The best element of the health coaching are the bi-weekly meetings. They were very helpful in keeping me on track and focused.
“Viktoria is very knowledgeable and makes herself available if you have any questions or food meltdowns. Viktoria also helped me tailor my exercise schedule so that I had a good balance of cardio, strengthening, and stretching. I am pleased to say that I have lost 15 pounds, and I have changed my approach to food and meal times completely which helps sustain the weight loss. I cannot give enough praise to Viktoria and the health coaching program she developed!”
– Sarah- 2014
“Vicky whipped me into shape, within a month I started to notice my tummy and back tighten. Very important when your wearing a strapless wedding gown!”
– Elizabeth – 2013
“I do privates there once a week and enjoy them thoroughly-Victoria is very good at listening to my needs, working with my limitations and has such a nice manner and spirit-my flexibility has greatly improved and lingering pains have disappeared-I highly recommend her”
– Joel – 2013
“Viktoria is just amazing!
The wellness program is NOT a diet, it is a way to improve your life.
I fear diets as they mean you have to give up something and that never lasts!
The plan in flexible. It teaches you how foods affect you. I used to feel bloated most of the day and could not figure out why. The first thing in my personalized plan was not to have milk, you know what? The bloating went away. The second thing is you see how fruits are so important and filling!
I would recommend this highly as it is a flexible program and you definitely will feel better and help you make better HEALTHIER choices!”
– Meg – 2013
*You can read all these reviews on my and the studio Yelp page!*