“Do not desire having things done quickly. Do not look at small advantages. Desire to have things done quickly prevents them from being done thoroughly. Looking at small advantages prevents great affairs from being accomplished.”


Alternative Therapy. Self love and self healing. Self improvement.


I have been working with individuals and groups for years. I find solutions to specific problems my clients have. I believe that challenges and hardships exist to help us find our way into a better life.  Challenges are not bad, and sometimes we need help to get out of the problems we face.  That’s why I am here, to help my clients find a way out of their problems, reach their goals, and have a full life.

I guide people into an understanding of where they are stuck, and how to move forward from there.  Through this work I have been able to tap into my inner resources of patience, and caring. My clients know that I listen to them and provide a safe, non-judgemental space.

 I have been working with bodies and minds for years and have the following certifications:

  • Family Constellation Training
  • 300hour Meditation
  • 500hour Yoga Teacher Training
  • Mat Pilates
  • Equipment Pilates
  • Pre- & Post-natal Pilates
  • Pre- & Post-natal Yoga
  • Anatomy ASYT
  • Certified Nutritionist